Seniors Program

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Waterfront Neighbourhood Centre is in the heart of an active adult lifestyle community! We offer a wide range of programs specifically designed for older adults 55+. WNC is proud to be recognized as an official Senior Active Living Centre by the Province of Ontario, Ministry of Seniors Affairs.

Latest Information

Program Listings

Summer Fall 2025



Afternoon Tea & Social
Ages 55 +
Seniors Programs – Art, Dance, Education, Social
Program Code: yodv

Come meet new people, make new friends, have a laugh, & enjoy fun and meaningful conversations & so much more!

Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC)

SUMMER 2025
Classes Start End Day Time Fee
7 Jun 30 Aug 18 Mon 1:00 PM-3:00 PM Free
Drop-In: Yes
No Class Aug 4 – 1:00 PM – 3:00 PM
FALL 2025
Classes Start End Day Time Fee
13 Sep 8 Dec 8 Mon 1:00 PM-3:00 PM Free
Drop-In: Yes
No Class Oct 13 – 1:00 PM – 3:00 PM


Art Studio
Ages 55 +
Seniors Programs – Art, Dance, Education, Social
Program Code: frisd

This is an open art studio time where everyone is welcome to join. Bring your materials and use this time to start, continue and finish an art project like drawing, painting, scrap-booking, or crocheting. Please note that some supplies are provided and limited for group projects- we encourage you to bring your own materials.
Different art mediums, are to be shown. Share with others your art and crafts!

Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC)

SUMMER 2025
Classes Start End Day Time Fee
8 Jul 4 Aug 22 Fri 11:00 AM-1:00 PM Free
Drop-In: Yes
FALL 2025
Classes Start End Day Time Fee
14 Sep 12 Dec 12 Fri 11:00 AM-1:00 PM Free
Drop-In: Yes


Baking for Fun
Ages 55 +
Seniors Programs – Art, Dance, Education, Social
Program Code: c6y2w

Interested in Baking? If the answer is YES, then come to our Baking for Fun program! Bake some delicious and healthy treats in a fun and inclusive setting.

Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC)

SUMMER 2025
Classes Start End Day Time Fee
8 Jul 2 Aug 20 Wed 12:30 PM-2:00 PM Free
Drop-In: Yes
FALL 2025
Classes Start End Day Time Fee
14 Sep 10 Dec 10 Wed 12:30 PM-2:00 PM Free
Drop-In: Yes


Board Games & Fun!
Ages 55 +
Seniors Programs – Art, Dance, Education, Social
Program Code: fhpve

Join us for a fun afternoon of playing board games including Scrabble, Chess, Dominoes, Uno, Mahjong, Puzzles & much more! Everyone is welcome to attend!

Ensure you arrive early, as room capacity is to 25. Caffe Area open as well!

Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC)

SUMMER 2025
Classes Start End Day Time Fee
8 Jul 3 Aug 21 Thur 1:00 PM-3:00 PM Free
Drop-In: Yes
FALL 2025
Classes Start End Day Time Fee
14 Sep 11 Dec 11 Thur 1:00 PM-3:00 PM Free
Drop-In: Yes


NEW! Brain Gym
Ages 55 +
Seniors Programs – Art, Dance, Education, Social
Program Code: 89qu5

Keep your brain sharp with weekly trivia questions, riddles, memory and creative thinking games. Including Brain Gym Physical Exercises.

Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC)

SUMMER 2025
Classes Start End Day Time Fee
7 Jul 8 Aug 19 Tue 3:00 PM-4:00 PM Free
Drop-In: Yes
No Class Jul 1 – 3:00 PM – 4:00 PM
FALL 2025
Classes Start End Day Time Fee
13 Sep 9 Dec 9 Tue 3:00 PM-4:00 PM Free
Drop-In: Yes
No Class Nov 11 – 3:00 PM – 4:00 PM


NEW! Just Dance (Your Way!)
Ages 55 +
Seniors Programs – Art, Dance, Education, Social
Program Code: mphep

This class will guarantee to get you moving and breaking out a sweat! Come join us for a fun and energetic dance fitness workout!

SUMMER 2025
Drop-in
Classes Start End Day Time Fee
8 Jul 5 Aug 23 Sat 2:15 PM-3:15 PM $20.00
Drop-In: Yes – Fee: $3.50
Choreography
Classes Start End Day Time Fee
8 Jul 5 Aug 23 Sat 3:30 PM-4:30 PM $20.00
Drop-In: Yes – Fee: $3.50
FALL 2025
Drop-in
Classes Start End Day Time Fee
14 Sep 13 Dec 13 Sat 2:15 PM-3:15 PM $35.00
Drop-In: Yes – Fee: $3.50
Choreography
Classes Start End Day Time Fee
14 Sep 13 Dec 13 Sat 3:30 PM-4:30 PM $35.00
Drop-In: Yes – Fee: $3.50


Men’s Coffee Social
Ages 55 +
Seniors Programs – Art, Dance, Education, Social
Program Code: r0zsu

This is a meeting place where older adult men can play games, meet new people, participate in group social activities, discussions & more!

Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC)

SUMMER 2025
Classes Start End Day Time Fee
7 Jul 8 Aug 19 Tue 1:00 PM-3:00 PM Free
Drop-In: Yes
No Class Jul 1 – 1:00 PM – 3:00 PM
FALL 2025
Classes Start End Day Time Fee
13 Sep 9 Dec 9 Tue 1:00 PM-3:00 PM Free
Drop-In: Yes
No Class Nov 11 – 1:00 PM – 3:00 PM


Seniors Tech Talk
Ages 55 +
Seniors Programs – Art, Dance, Education, Social
Program Code: h08ya

A friendly forum to talk about technology in all it’s aspects. Having trouble navigating the applications on your device? We are here to help you! Understand and learn how to overcome these situations. Bring your device in and let’s have a look together, we believe it’s never too late to learn!

Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC)

SUMMER 2025
Classes Start End Day Time Fee
7 Jun 30 Aug 18 Mon 11:00 AM-12:00 PM Free
Drop-In: Yes
No Class Aug 4 – 11:00 AM – 12:00 PM
FALL 2025
Classes Start End Day Time Fee
13 Sep 8 Dec 8 Mon 11:00 AM-12:00 PM Free
Drop-In: Yes
No Class Oct 13 – 11:00 AM – 12:00 PM


NEW! Spanish Circle
Ages 55 +
Seniors Programs – Art, Dance, Education, Social
Program Code: 2g62f

Hola amigos! Join our group to learn basic Spanish Language and practice together in a beginner friendly environment.

Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC)

SUMMER 2025
Classes Start End Day Time Fee
8 Jul 3 Aug 21 Thur 3:30 PM-5:00 PM Free
Drop-In: Yes
FALL 2025
Classes Start End Day Time Fee
14 Sep 11 Dec 11 Thur 3:30 PM-5:00 PM Free
Drop-In: Yes


NEW! Stitch & Share
Ages 55 +
Seniors Programs – Art, Dance, Education, Social
Program Code: 3p23s

Show off your intricate needle work while sharing your knowledge with like minded artisans. Open to all who share an interest in Knitting, Crochet, Needlepoint and Sewing. Please bring your own materials.

Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC)

SUMMER 2025
Classes Start End Day Time Fee
8 Jul 4 Aug 22 Fri 1:00 PM-3:00 PM Free
Drop-In: Yes
FALL 2025
Classes Start End Day Time Fee
14 Sep 12 Dec 12 Fri 1:00 PM-3:00 PM Free
Drop-In: Yes


Women’s Circle
Ages 55 +
Seniors Programs – Art, Dance, Education, Social
Program Code: bsqlx

The Women’s Circle is a welcoming space for women to inspire each other and our communities. Weekly topic discussions include health, wellness, world headlines, community issues, advocacy and more. Bring and share resources with staff, volunteer to expand/enhance existing resources, for next month discussion topics.

Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC)

SUMMER 2025
Classes Start End Day Time Fee
8 Jul 3 Aug 21 Thur 11:00 AM-12:00 PM Free
Drop-In: Yes
FALL 2025
Classes Start End Day Time Fee
14 Sep 11 Dec 11 Thur 11:00 AM-12:00 PM Free
Drop-In: Yes


Full Body Strengthening
Ages 55 +
Seniors Programs – Fitness, Recreation and Sports
Program Code: cnjsr

Join our Full Body Strengthening Workout classes!

Class 1: Incorporates drumsticks for an engaging warm-up, cardio, and cardio cool-down. The rhythmic movements not only boosts heart health but also enhances coordination, upper and lower body strength, and creates a fun and energetic full-body workout.

Class 2: combines aerobic steps with drumsticks to deliver a dynamic workout. The steps add a lower-body focus that increases intensity and balance and the drumsticks keep the upper body active ensuring a full-body strengthening experience.

Maximum of 10 participants.

SUMMER 2025
Class 1
Classes Start End Day Time Fee
8 Jul 3 Aug 21 Thur 1:30 PM-2:30 PM $20.00
Drop-In: Yes – Fee: $3.50
Class 2
Classes Start End Day Time Fee
8 Jul 3 Aug 21 Thur 2:45 PM-3:45 PM $20.00
Drop-In: Yes – Fee: $3.50
FALL 2025
Class 1
Classes Start End Day Time Fee
14 Sep 11 Dec 11 Thur 1:30 PM-2:30 PM $35.00
Drop-In: Yes – Fee: $3.50
Class 2
Classes Start End Day Time Fee
14 Sep 11 Dec 11 Thur 2:45 PM-3:45 PM $35.00
Drop-In: Yes – Fee: $3.50


Funky Fitness
Ages 55 +
Seniors Programs – Fitness, Recreation and Sports
Program Code: evf18

Are you looking for a fun way to gain better balance, more mobility, and greater strength to perform daily tasks? Then this is the class for you!

SUMMER 2025
Classes Start End Day Time Fee
7 Jun 30 Aug 18 Mon 3:15 PM-4:15 PM $18.00
Drop-In: Yes – Fee: $3.50
No Class Aug 4 – 3:15 PM – 4:15 PM
FALL 2025
Classes Start End Day Time Fee
13 Sep 8 Dec 8 Mon 3:15 PM-4:15 PM $33.00
Drop-In: Yes – Fee: $3.50
No Class Oct 13 – 3:15 PM – 4:15 PM


Gentle Fitness
Ages 55 +
Seniors Programs – Fitness, Recreation and Sports
Program Code: s07pa

Relax, stretch, strengthen and tone your body with this gentle full-body workout.

SUMMER 2025
Classes Start End Day Time Fee
8 Jul 2 Aug 20 Wed 9:30 AM-10:30 AM $20.00
Drop-In: Yes – Fee: $3.50
FALL 2025
Classes Start End Day Time Fee
14 Sep 10 Dec 10 Wed 9:30 AM-10:30 AM $35.00
Drop-In: Yes – Fee: $3.50


Gentle Yoga (Hatha)
Ages 55 +
Seniors Programs – Fitness, Recreation and Sports
Program Code: foc2i

Join our Monday Gentle (Hatha) Yoga class to learn the art of relaxation through deep breathing, stretching and gentle movement while working to build your strength and flexibility. All levels are welcome!

SUMMER 2025
Classes Start End Day Time Fee
7 Jun 30 Aug 18 Mon 9:45 AM-10:45 AM $18.00
Drop-In: Yes – Fee: $3.50
No Class Aug 4 – 9:45 AM – 10:45 AM
FALL 2025
Classes Start End Day Time Fee
13 Sep 8 Dec 8 Mon 9:45 AM-10:45 AM $33.00
Drop-In: Yes – Fee: $3.50
No Class Oct 13 – 9:45 AM – 10:45 AM


NEW! Qigong
Ages 55 +
Seniors Programs – Fitness, Recreation and Sports
Program Code: mkwvh

Join us weekly for Qigong classes that will focus on fundamental movements, breathwork, and techniques to improve physical health, reduce stress, and find balance in your daily life.

SUMMER 2025
Classes Start End Day Time Fee
7 Jul 8 Aug 19 Tue 5:15 PM-6:15 PM $18.00
Drop-In: Yes – Fee: $3.50
No Class Jul 1 – 5:15 PM – 6:15 PM
FALL 2025
Classes Start End Day Time Fee
13 Sep 9 Dec 9 Tue 5:15 PM-6:15 PM $33.00
No Class Nov 11 – 5:15 PM – 6:15 PM


Senior Sports
Ages 55 +
Seniors Programs – Fitness, Recreation and Sports
Program Code: wdao3

Come out and play your favourite sports such as badminton, basketball, or soccer. This program is open to all levels and skill sets, lets have fun!

Running shoes are required to participate in this programs. Not sandals or open shoes are allowed!

Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC)

SUMMER 2025
Classes Start End Day Time Fee
8 Jul 4 Aug 22 Fri 3:30 PM-4:30 PM Free
Drop-In: Yes
FALL 2025
Classes Start End Day Time Fee
14 Sep 12 Dec 12 Fri 3:30 PM-4:30 PM Free
Drop-In: Yes


Senior’s Walking Group
Ages 55 +
Seniors Programs – Fitness, Recreation and Sports
Program Code: eolog

Do you like to walk while being in the company of others? If the answer is YES, then come join WNC’s Walking Group and enjoy the sights and sounds of nature at the waterfront. Participants should wear appropriate clothing and footwear. Walks will transition indoors in the case of extreme weather. Make sure you have/wear sunscreen/hats. Carry your water bottles.

Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC)

SUMMER 2025
Classes Start End Day Time Fee
7 Jul 8 Aug 19 Tue 11:00 AM-12:00 PM Free
Drop-In: Yes
No Class Jul 1 – 11:00 AM – 12:00 PM
FALL 2025
Classes Start End Day Time Fee
13 Sep 9 Dec 9 Tue 11:00 AM-12:00 PM Free
Drop-In: Yes
No Class Nov 11 – 11:00 AM – 12:00 PM


NEW! Seniors Cardio Carnival
Ages 55 +
Seniors Programs – Fitness, Recreation and Sports
Program Code: 7a3jx

Step into the ultimate dance party with Cardio Carnival — a high-energy fusion of cardio, rhythm, and fun! This class brings together heart-pumping moves, contagious music, and non-stop energy to torch calories and boost your mood. Expect a dynamic mix of dance, interval bursts, and bodyweight cardio — all set to feel-good beats. Come for the sweat, stay for the celebration!

SUMMER 2025
Classes Start End Day Time Fee
8 Jul 2 Aug 20 Wed 5:15 PM-6:15 PM $20.00
Drop-In: Yes – Fee: $3.50
FALL 2025
Classes Start End Day Time Fee
14 Sep 10 Dec 10 Wed 5:15 PM-6:15 PM $35.00
Drop-In: Yes – Fee: $3.50


Tai Chi
Ages 55 +
Seniors Programs – Fitness, Recreation and Sports
Program Code: udc5p

Tai Chi is an internal Chinese martial art practiced for defense training, health benefits, and meditation. This class will help you reduce tension, improve flexibility, and increases circulation in your body!

SUMMER 2025
Tai Chi & Qigong
Classes Start End Day Time Fee
8 Jul 2 Aug 20 Wed 11:00 AM-12:00 PM $20.00
Drop-In: Yes – Fee: $3.50
Tai Chi & Qigong
Classes Start End Day Time Fee
8 Jul 4 Aug 22 Fri 10:00 AM-11:00 AM $20.00
Drop-In: Yes – Fee: $3.50
Tai Chi Kung Fu Fan
Classes Start End Day Time Fee
8 Jul 4 Aug 22 Fri 11:15 AM-12:15 PM $20.00
Drop-In: Yes – Fee: $3.50
FALL 2025
Tai Chi & Qigong
Classes Start End Day Time Fee
14 Sep 10 Dec 10 Wed 11:00 AM-12:00 PM $35.00
Drop-In: Yes – Fee: $3.50
Tai Chi & Qigong
Classes Start End Day Time Fee
14 Sep 12 Dec 12 Fri 10:00 AM-11:00 AM $35.00
Drop-In: Yes – Fee: $3.50
Tai Chi Kung Fu Fan
Classes Start End Day Time Fee
14 Sep 12 Dec 12 Fri 11:15 AM-12:15 PM $35.00
Drop-In: Yes – Fee: $3.50


Zumba Gold
Ages 55 +
Seniors Programs – Fitness, Recreation and Sports
Program Code: pvcr1

The 80s are back! This unique Zumba style combines classic Zumba dance elements with step aerobics to deliver a killer leg and glute workout. You don’t have to break out the old leotard and leg warmers, but we also won’t stop you!

SUMMER 2025
Classes Start End Day Time Fee
8 Jul 4 Aug 22 Fri 4:30 PM-5:30 PM $20.00
Drop-In: Yes – Fee: $3.50
FALL 2025
Classes Start End Day Time Fee
14 Sep 12 Dec 12 Fri 4:30 PM-5:30 PM $35.00
Drop-In: Yes – Fee: $3.50

Programs information are subject to change due to unforeseen circumstances.
Please check our website for latest information.

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